Moving from fuzzy to clear — it's not just about eyesight.

How do you meet yourself in the face of regret or disappointment?

When and how elite performers can allow their emotions to arise.

Learning how to harness the power of our intention.

How much can we ever know about someone else’s thoughts?

Deadlines don’t scare me. Except possibly this one…

Learning how to offer acknowledgements.

It was not a good day.

How well do you receive compliments?

What makes your heart grow bigger?

How is your relationship with time?

Help is the sunny side of control.

Tools to help you be at your best during the holidays.

What do you see when you come face to face with yourself?

Turning to self-compassion when times get tough.

Just because you’re exceptionally good at something doesn’t mean you have to keep doing it. (And other thoughts on “just because…”)

Leading puppies and leading people require a lot of the same skills.

It turns out open-ended questions are magical in many ways, allowing us to discover so much more than either/or questions.

Playing BIG — in an enormous concert hall and in life.

Many high achievers have a fraught relationship with FUN.